* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --primary-color: #6ECB63;
    --secondary-color: #FF6B6B;
    --text-dark: #2C3E50;
    --text-light: #7F8C8D;
    --bg-light: #F8F9FA;
    --white: #FFFFFF;
    --shadow: rgba(0, 0, 0, 0.1);
    --shadow-lg: rgba(0, 0, 0, 0.15);
}

body {
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    color: var(--text-dark);
    line-height: 1.6;
    overflow-x: hidden;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.text-center {
    text-align: center;
    margin-top: 40px;
}

/* Header */
.header {
    background: var(--white);
    box-shadow: 0 2px 10px var(--shadow);
    position: sticky;
    top: 0;
    z-index: 1000;
    padding: 15px 0;
}

.header .container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 20px;
}

.logo {
    font-size: 28px;
    font-weight: bold;
    color: var(--primary-color);
    letter-spacing: 1px;
}

.nav-toggle {
    display: none;
    background: none;
    border: none;
    cursor: pointer;
    padding: 6px;
    display: none;
    flex-direction: column;
    gap: 4px;
}

.nav-toggle span {
    width: 22px;
    height: 2px;
    border-radius: 999px;
    background: var(--text-dark);
    transition: transform 0.25s ease, opacity 0.25s ease, background 0.25s ease;
}

.header.menu-open .nav-toggle span:nth-child(1) {
    transform: translateY(6px) rotate(45deg);
}

.header.menu-open .nav-toggle span:nth-child(2) {
    opacity: 0;
}

.header.menu-open .nav-toggle span:nth-child(3) {
    transform: translateY(-6px) rotate(-45deg);
}

.nav {
    display: flex;
    gap: 30px;
}

.nav a {
    text-decoration: none;
    color: var(--text-dark);
    font-weight: 500;
    transition: color 0.3s;
    position: relative;
}

.nav a::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--primary-color);
    transition: width 0.3s;
}

.nav a:hover {
    color: var(--primary-color);
}

.nav a:hover::after {
    width: 100%;
}

.btn-header {
    background: var(--primary-color);
    color: var(--white);
    border: none;
    padding: 12px 24px;
    border-radius: 8px;
    cursor: pointer;
    font-size: 14px;
    font-weight: 600;
    transition: all 0.3s;
    text-transform: uppercase;
}

.btn-header:hover {
    background: #5ab850;
    transform: translateY(-2px);
    box-shadow: 0 4px 12px rgba(110, 203, 99, 0.3);
}

/* Hero Section */
.hero {
    padding: 120px 20px;
    background: linear-gradient(135deg, #f5f7fa 0%, #e8ecf1 100%);
    text-align: center;
    animation: fadeIn 1s ease-out;
}

@keyframes fadeIn {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.hero-content {
    max-width: 900px;
    margin: 0 auto;
}

.hero-title {
    font-size: 48px;
    font-weight: 700;
    color: var(--text-dark);
    margin-bottom: 20px;
    line-height: 1.2;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.hero-subtitle {
    font-size: 20px;
    color: var(--text-light);
    margin-bottom: 40px;
    line-height: 1.8;
}

.btn-primary {
    background: var(--primary-color);
    color: var(--white);
    border: none;
    padding: 18px 40px;
    border-radius: 10px;
    cursor: pointer;
    font-size: 16px;
    font-weight: 600;
    transition: all 0.3s;
    text-transform: uppercase;
    letter-spacing: 1px;
    box-shadow: 0 4px 15px rgba(110, 203, 99, 0.3);
}

.btn-primary:hover {
    background: #5ab850;
    transform: translateY(-3px);
    box-shadow: 0 6px 20px rgba(110, 203, 99, 0.4);
}

/* Location Section */
.location-section {
    padding: 60px 20px;
    background: var(--white);
    text-align: center;
}

.location-text {
    font-size: 18px;
    color: var(--text-light);
    margin-top: 15px;
}

/* Services Section */
.services {
    padding: 80px 20px;
    background: var(--bg-light);
}

.section-title {
    text-align: center;
    font-size: 36px;
    margin-bottom: 50px;
    color: var(--text-dark);
    font-weight: 700;
    line-height: 1.3;
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 30px;
    margin-bottom: 40px;
}

.service-card {
    background: var(--white);
    padding: 40px 30px;
    border-radius: 20px;
    text-align: center;
    box-shadow: 0 5px 20px var(--shadow);
    transition: all 0.3s;
}

.service-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 10px 30px var(--shadow-lg);
}

.service-icon {
    width: 80px;
    height: 80px;
    margin: 0 auto 20px;
    color: var(--primary-color);
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, rgba(110, 203, 99, 0.1) 0%, rgba(110, 203, 99, 0.05) 100%);
    border-radius: 20px;
    transition: all 0.3s;
    position: relative;
    overflow: hidden;
}

.service-icon::before {
    content: '';
    position: absolute;
    top: -50%;
    left: -50%;
    width: 200%;
    height: 200%;
    background: linear-gradient(45deg, transparent, rgba(110, 203, 99, 0.1), transparent);
    transform: rotate(45deg);
    transition: all 0.5s;
}

.service-card:hover .service-icon::before {
    animation: shine 1.5s infinite;
}

@keyframes shine {
    0% { transform: translateX(-100%) translateY(-100%) rotate(45deg); }
    100% { transform: translateX(100%) translateY(100%) rotate(45deg); }
}

.service-icon svg,
.service-icon i {
    width: 50px;
    height: 50px;
    position: relative;
    z-index: 1;
    filter: drop-shadow(0 2px 4px rgba(110, 203, 99, 0.3));
}

.service-card:hover .service-icon {
    transform: scale(1.1) rotate(5deg);
    background: linear-gradient(135deg, rgba(110, 203, 99, 0.2) 0%, rgba(110, 203, 99, 0.1) 100%);
    box-shadow: 0 8px 20px rgba(110, 203, 99, 0.2);
}

.service-card h3 {
    font-size: 24px;
    color: var(--text-dark);
    font-weight: 600;
}

.services-subtitle {
    text-align: center;
    font-size: 18px;
    color: var(--text-light);
    margin-bottom: 30px;
}

/* How It Works Section */
.how-it-works {
    padding: 80px 20px;
    background: var(--white);
}

.steps-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 30px;
    margin-top: 50px;
}

.step-card {
    background: var(--bg-light);
    padding: 40px 30px;
    border-radius: 20px;
    position: relative;
    transition: all 0.3s;
}

.step-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px var(--shadow);
}

.step-number {
    position: absolute;
    top: -20px;
    left: 30px;
    width: 50px;
    height: 50px;
    background: var(--primary-color);
    color: var(--white);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 24px;
    font-weight: bold;
    box-shadow: 0 4px 15px rgba(110, 203, 99, 0.3);
}

.step-card h3 {
    font-size: 22px;
    color: var(--text-dark);
    margin-bottom: 15px;
    margin-top: 20px;
    font-weight: 600;
}

.step-card p {
    font-size: 16px;
    color: var(--text-light);
    line-height: 1.8;
}

/* Benefits Section */
.benefits {
    padding: 80px 20px;
    background: var(--bg-light);
}

.benefits-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
    margin-top: 50px;
}

.benefit-card {
    background: var(--white);
    padding: 40px 30px;
    border-radius: 20px;
    text-align: center;
    box-shadow: 0 5px 20px var(--shadow);
    transition: all 0.3s;
}

.benefit-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 10px 30px var(--shadow-lg);
}

.benefit-icon {
    width: 80px;
    height: 80px;
    margin: 0 auto 20px;
    color: var(--primary-color);
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, rgba(110, 203, 99, 0.1) 0%, rgba(110, 203, 99, 0.05) 100%);
    border-radius: 20px;
    transition: all 0.3s;
    position: relative;
    overflow: hidden;
}

.benefit-icon::before {
    content: '';
    position: absolute;
    top: -50%;
    left: -50%;
    width: 200%;
    height: 200%;
    background: linear-gradient(45deg, transparent, rgba(110, 203, 99, 0.1), transparent);
    transform: rotate(45deg);
    transition: all 0.5s;
}

.benefit-card:hover .benefit-icon::before {
    animation: shine 1.5s infinite;
}

.benefit-icon svg,
.benefit-icon i {
    width: 50px;
    height: 50px;
    position: relative;
    z-index: 1;
    filter: drop-shadow(0 2px 4px rgba(110, 203, 99, 0.3));
}

.benefit-card:hover .benefit-icon {
    transform: scale(1.1) rotate(-5deg);
    background: linear-gradient(135deg, rgba(110, 203, 99, 0.2) 0%, rgba(110, 203, 99, 0.1) 100%);
    box-shadow: 0 8px 20px rgba(110, 203, 99, 0.2);
}

.benefit-card h3 {
    font-size: 24px;
    color: var(--text-dark);
    margin-bottom: 15px;
    font-weight: 600;
}

.benefit-card p {
    font-size: 16px;
    color: var(--text-light);
    line-height: 1.8;
}

/* Results Section */
.results {
    padding: 80px 20px;
    background: var(--white);
}

.results-carousel {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 20px;
    margin-top: 50px;
}

.result-item {
    border-radius: 15px;
    overflow: hidden;
    box-shadow: 0 5px 20px var(--shadow);
    transition: all 0.3s;
}

.result-item:hover {
    transform: scale(1.05);
    box-shadow: 0 10px 30px var(--shadow-lg);
}

.result-item img {
    width: 100%;
    height: 360px;
    object-fit: cover;
}

/* About Nutritionist Section */
.about-nutritionist {
    padding: 80px 20px;
    background: var(--bg-light);
}

.nutritionist-content {
    display: flex;
    align-items: flex-start;
    gap: 60px;
    margin-top: 50px;
}

.nutritionist-image {
    flex: 0 0 400px;
}

.nutritionist-image img {
    width: 100%;
    height: 500px;
    object-fit: cover;
    border-radius: 20px;
    box-shadow: 0 10px 40px var(--shadow-lg);
}

.nutritionist-info {
    flex: 1;
}

.nutritionist-text {
    font-size: 16px;
    line-height: 1.8;
    color: var(--text-light);
    margin-bottom: 20px;
}

.nutritionist-info .btn-primary {
    margin-top: 30px;
}

/* Testimonials Section */
.testimonials {
    padding: 80px 20px;
    background: var(--white);
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
    margin-top: 50px;
}

.testimonial-card {
    background: var(--bg-light);
    padding: 30px;
    border-radius: 20px;
    box-shadow: 0 5px 20px var(--shadow);
    transition: all 0.3s;
}

.testimonial-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px var(--shadow-lg);
}

.testimonial-rating {
    display: flex;
    gap: 4px;
    margin-bottom: 15px;
    color: #FFD700;
}

.testimonial-rating svg {
    width: 20px;
    height: 20px;
    filter: drop-shadow(0 1px 2px rgba(255, 215, 0, 0.3));
    transition: transform 0.3s;
}

.testimonial-card:hover .testimonial-rating svg {
    transform: scale(1.1) rotate(5deg);
}

.testimonial-text {
    font-size: 16px;
    color: var(--text-light);
    line-height: 1.8;
    margin-bottom: 15px;
    font-style: italic;
}

.testimonial-author {
    font-size: 14px;
    color: var(--text-dark);
    font-weight: 600;
}

/* FAQ Section */
.faq {
    padding: 80px 20px;
    background: var(--bg-light);
}

.faq-list {
    max-width: 800px;
    margin: 50px auto 0;
}

.faq-item {
    background: var(--white);
    margin-bottom: 20px;
    border-radius: 15px;
    overflow: hidden;
    box-shadow: 0 3px 15px var(--shadow);
}

.faq-question {
    padding: 25px 30px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    cursor: pointer;
    transition: all 0.3s;
}

.faq-question:hover {
    background: var(--bg-light);
}

.faq-question h3 {
    font-size: 18px;
    color: var(--text-dark);
    font-weight: 600;
}

.faq-toggle {
    font-size: 24px;
    color: var(--primary-color);
    font-weight: bold;
    transition: transform 0.3s;
}

.faq-item.active .faq-toggle {
    transform: rotate(45deg);
}

.faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease;
}

.faq-item.active .faq-answer {
    max-height: 500px;
}

.faq-answer p {
    padding: 0 30px 25px;
    font-size: 16px;
    color: var(--text-light);
    line-height: 1.8;
}

/* Location Section */
.location {
    padding: 80px 20px 60px;
    background: var(--white);
}

.location-content {
    max-width: 720px;
    margin: 50px auto 0;
}

.location-info {
    background: var(--bg-light);
    padding: 40px 40px 35px;
    border-radius: 20px;
    box-shadow: 0 5px 20px var(--shadow);
}

.location-item {
    margin-bottom: 22px;
    display: flex;
    align-items: flex-start;
    gap: 16px;
}

.location-item strong {
    font-size: 18px;
    color: var(--text-dark);
    display: block;
    margin-bottom: 4px;
}

.location-item p {
    font-size: 16px;
    color: var(--text-light);
}

.location-icon {
    width: 40px;
    height: 40px;
    border-radius: 12px;
    background: rgba(110, 203, 99, 0.08);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--primary-color);
    flex-shrink: 0;
}

.location-icon i {
    width: 22px;
    height: 22px;
}

.location-info .btn-primary {
    width: 100%;
    margin-top: 30px;
}

.location-subtitle {
    text-align: center;
    margin-top: 12px;
    color: var(--text-light);
    font-size: 16px;
}

/* Credits Section */
.credits {
    padding: 40px 20px 10px;
    background: var(--white);
}

.credits-card {
    max-width: 800px;
    margin: 0 auto;
    padding: 24px 28px;
    border-radius: 18px;
    background: var(--bg-light);
    box-shadow: 0 5px 20px var(--shadow);
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    justify-content: space-between;
    gap: 16px;
}

.credits-text {
    font-size: 15px;
    color: var(--text-light);
}

.credits-text strong {
    color: var(--text-dark);
}

.credits-links {
    display: flex;
    flex-wrap: wrap;
    gap: 12px;
}

.credits-link {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    padding: 8px 12px;
    border-radius: 999px;
    background: rgba(110, 203, 99, 0.06);
    color: var(--primary-color);
    text-decoration: none;
    font-size: 14px;
    transition: background 0.2s ease, transform 0.2s ease;
}

.credits-link i {
    width: 18px;
    height: 18px;
}

.credits-link:hover {
    background: rgba(110, 203, 99, 0.16);
    transform: translateY(-1px);
}

/* Footer */
.footer {
    background: #0533017a;
    color: var(--white);
    padding: 40px 20px 32px;
}

.footer-content p {
    color: rgba(255, 255, 255, 0.8);
    font-size: 14px;
}

.footer-content {
    max-width: 1100px;
    margin: 0 auto;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 16px;
    text-align: center;
}

.footer-logo {
    font-weight: 700;
    font-size: 20px;
}

.footer-tagline {
    display: block;
    font-size: 14px;
    color: rgba(255, 255, 255, 0.7);
    margin-top: 4px;
}

.footer-links {
    display: flex;
    flex-wrap: wrap;
    gap: 18px;
    justify-content: center;
}

.footer-links a {
    color: rgba(255, 255, 255, 0.75);
    text-decoration: none;
    font-size: 14px;
    transition: color 0.2s ease;
}

.footer-links a:hover {
    color: var(--primary-color);
}

.footer-copy {
    font-size: 13px;
    color: rgba(255, 255, 255, 0.55);
}

@media (max-width: 600px) {
    .location-info {
        padding: 28px 24px 24px;
    }

    .location-item {
        align-items: center;
    }
}

/* Responsive */
@media (max-width: 968px) {
    .nav {
        display: none;
        position: absolute;
        top: 100%;
        right: 20px;
        left: 20px;
        background: var(--white);
        flex-direction: column;
        gap: 16px;
        padding: 16px 20px 18px;
        border-radius: 14px;
        box-shadow: 0 12px 30px var(--shadow-lg);
    }

    .header.menu-open .nav {
        display: flex;
    }

    .nav a {
        padding: 4px 0;
    }

    .nav-toggle {
        display: flex;
    }

    .hero-title {
        font-size: 36px;
    }

    .hero-subtitle {
        font-size: 18px;
    }

    .section-title {
        font-size: 28px;
    }

    .nutritionist-content {
        flex-direction: column;
    }

    .nutritionist-image {
        flex: 1;
        width: 100%;
    }

    .nutritionist-image img {
        height: 400px;
    }

    .services-grid,
    .steps-grid,
    .benefits-grid,
    .testimonials-grid {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 600px) {
    .hero {
        padding: 80px 20px;
    }

    .hero-title {
        font-size: 28px;
    }

    .btn-primary {
        padding: 15px 30px;
        font-size: 14px;
    }

    .section-title {
        font-size: 24px;
    }
}